El podcast de Outback Mind

The Outback Mind Foundation wants to empower men throughout regional Australia to live more healthy, happy, conscious, and connected lives. With escalating mental health issues and male suicide, The Outback Mind Foundation is providing tools and solutions to help raise self-awareness in Australian men so they can reach their full potential.

The podcast aims to equip men in rural communities with strategies that are not only there in times of crisis but help them connect, collaborate and share their uniqueness within them.

Recent episodes include:

• Episode 201 – Brendan Torazzi: A busy businessman, Brendan Torazzi felt he needed a shift in his life to find balance. He discovered meditation which has been an anchor in his life for almost 20 years and helped his business thrive.
• Episode 199 – Jason Bluett: This is a very deep and powerful conversation around the importance of getting back to the foundational fluency of being a man and finding purpose in this lifetime
• Episode 194 – Wisdom from Kram of Spiderbait: Legendary Australian band Spiderbait singer-songwriter Kram chats about his childhood in the country. A decision he made at age 16 led him to become a famous musician and advocate for men’s mental health. Kram and the host talk about taking a proactive approach to life to improve wellbeing.
• Episode 193 – Darius Boyd. My mental health matters: Former NRL player Darius Boyd chats about the highs and lows of his career and what he does now to keep himself well. Darius shares his journey and the challenges of hitting rock bottom and the proactive approach he took to get better
• Episode 192 – Jost Sauer. Become Superhuman: At the age of 64 Jost Sauer is thriving. One of Australia’s, if not the world’s healthiest people, Jost shares some incredible wisdom throughout this conversation on how to gain and maintain good health.

Listen to the Outback Mind Podcast on Podbean, iTunes, and Spotify